Tea drinking has a lot of effects. It will not only with you a pleasurable and relaxing experience, but it can give you certain effects that water can give. Tea comes next to water in terms of consuming beverages. The consumption of tea even reaches 120 ml/day as its global capital. Because of the fact that it does not cost too much compared to other beverages, it has been part of the daily consumption of some individuals, especially those who are conscious with their health. What makes it hard for people to resist is the fact that it gives them a filled and stimulating sensorial feel.
Here are the top 6 Tea that will block and prevent fat or obesity while giving you that sensorial feel.
Black Tea
Another kind of tea that has recently revealed a lot of health benefits is the black tea. This tea can promote weight loss because it has the ability to increase the rate of the body which can bring the cortisol level into its normal state.
Green Tea
Among all the flavors, green tea is the most popular and renowned tea made available in the market. Some people say that it is the safest and mightiest drink in the whole world. Green tea possesses several antioxidants that will benefit your body. It can even improve your brain functions, lower the risk of having cancer, and facilitate in weight loss.
In terms of weight loss, green tea can help increase fat oxidation and thermogenesis. There is also the presence of phosphodiesterase inhibition. The green tea-caffeine mixture can also reduce weight regain. Also, green tea helps in reversing your fat-storage genes in order to thoroughly and successfully helps in losing weight.
Barberry Tea
Barberry Tea contains Barberine which is mostly used by the Chinese to treat intestinal infections, especially bacterial diarrhea. This tea helps in weight loss due to its postprandial blood glucose, lipoprotein cholesterol levels, glycated hemoglobin, and inhibition of fasting plasma glucose, postprandial blood glucose, and total cholesterol.
White Tea
This tea has made its name in Europe. It has become one of the most accepted and advisable flavor. White tea is dried and steamed immediately after picking in order to prevent the tea from any possible oxidation. Because of this process, white tea is given its delicate and light taste.
The question now is how can white tea help in the prevention of obesity or block fats from entering the body. White tea can stimulate the body’s hepatic lipid metabolism. It can also inhibit lipases. This helps because lipase inhibitors can decrease huge amounts of fat in your body and forces the fat being consumed by your body to excrete. There is also thermogenesis stimulation in drinking white tea. This process is responsible for heat production that will definitely contribute to weight loss. You will also have control of your appetite.
The different chemicals that help block fat are proteins, polyphenols, minerals, polysaccharides, and other elements such as amino acids, methylxanthines, and lignins.
Pu-erh Tea
Pu-erh Tea belongs to the runner-up of one of the healthiest teas since time immemorial. It has health benefits such as oxidation, decreasing risk of cancer, obesity, atherosclerosis, hypercholesterolemia, and other diseases.
This tea can significantly lower down triglyceride concentrations which are dangerous fats located in your blood and can also decrease belly fat caused by high-fat diet groups.
Rooibos Tea
This tea has high levels of antioxidants and possesses a powerful substance that can help in fighting off free radicals in your bloodstream. Rooibos tea helps in weight loss because it gives the body substantial protection against the rampant oxidative stress caused by diabetic rats.
ariesbloging 